Best Green Tea in 2024 - I Tested 10 Different Teas

Green tea has long been hailed for its health benefits, from its high antioxidant content to its metabolism-boosting properties. With so many brands available, it can be tough to decide which is the best green tea for you.

In this detailed review, I’ll break down the top 10 best green teas to drink in 2024. Whether you're looking for the best organic option, the most flavorful blend, or the perfect green tea for weight loss, I’ve got you covered.

Why Green Tea?

Before diving into the best brands, let's explore why green tea remains a top choice for tea enthusiasts worldwide. Green tea is packed with antioxidants like catechins and polyphenols, which help fight oxidative stress and reduce inflammation.

It’s also an excellent source of L-theanine, an amino acid known for promoting calm and focus without the jitteriness that often accompanies caffeine. Now, let’s get to the list.

1. Ito En Matcha Green Tea - The Best Matcha for a Boost of Energy

If you're looking for a vibrant, pure matcha, Ito En delivers. Made from finely ground young tea leaves, it has a rich, earthy flavor with a smooth finish.

Matcha lovers will appreciate its natural sweetness and the calm, sustained energy it provides without the typical caffeine crash. Plus, its high antioxidant content makes it one of the healthiest green teas around.

Pros:

• Pure matcha powder for an authentic experience
• Rich in antioxidants and L-theanine

Cons:

• Slightly higher price point
• Requires whisking for best results

Nutritional Information:

• Calories: 5 per serving
• Caffeine: 70mg per serving
• Antioxidants: High (polyphenols)

2. Yogi Green Tea Super Antioxidant - Best for Antioxidant Boost

Yogi’s Green Tea Super Antioxidant blend offers a well-rounded, earthy flavor enhanced with hints of licorice root and lemongrass.

It’s specifically designed for those seeking a high antioxidant boost, making it perfect for detoxing or enhancing immune function.

Pros:

• Packed with powerful antioxidants
• Affordable and widely available

Cons:

• Licorice root flavor might not appeal to everyone

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 30mg per serving
• Antioxidants: High (polyphenols, catechins)

3. Rishi Jasmine Green Tea - Best Green Tea for Relaxation

For those seeking a more calming tea experience, Rishi’s Jasmine Green Tea is the perfect choice. This blend features delicate green tea leaves infused with jasmine blossoms, creating a floral aroma that’s as soothing as it is delicious.

It's ideal for sipping in the evening, providing both relaxation and health benefits.

Pros:

• Beautiful jasmine scent and flavor
• Organic and ethically sourced

Cons:

• Lower caffeine content, not ideal for an energy boost

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 20mg per serving
• Antioxidants: Moderate (polyphenols)

4. Twinings Pure Green Tea - Best Classic Green Tea

Twinings has been a trusted name in the tea world for centuries, and their Pure Green Tea is a reliable choice for those seeking a simple, no-frills green tea.

It has a smooth, mild taste that’s perfect for everyday drinking. With no added flavors, it's a great introduction to green tea for beginners.

Pros:

• Widely available and affordable
• Smooth and gentle flavor

Cons:

• Not as potent in flavor as other premium brands

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 30mg per serving
• Antioxidants: Moderate

Numi Organic Gunpowder Green Tea - Best Organic Green Tea

Numi’s Gunpowder Green Tea stands out for its robust flavor and organic certification. This tea is made from rolled tea leaves that unfurl as they steep, delivering a stronger, more full-bodied taste.

If you enjoy green tea with a bit more kick, this is the one for you.

Pros:

• USDA organic certified
• Strong, bold flavor

Cons:

• May be too intense for those who prefer milder teas

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 30mg per serving
• Antioxidants: High

6. Bigelow Green Tea with Lemon - Best Green Tea for Weight Loss

Bigelow’s Green Tea with Lemon combines the metabolism-boosting properties of green tea with the refreshing taste of lemon. Lemon adds an extra dose of vitamin C, enhancing the immune-boosting effects.

This tea is a great option if you're looking to manage your weight while enjoying a flavorful beverage.

Pros:

• Lemon flavor enhances metabolism-boosting effects
• Refreshing and light

Cons:

• Lemon flavor might overpower the green tea taste

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 25mg per serving
• Antioxidants: High

7. Sencha Naturals Green Tea Mints - Best Green Tea in a Convenient Form

For those who want the benefits of green tea on the go, Sencha Naturals Green Tea Mints are an innovative solution. These mints are made from ground green tea and are perfect for freshening your breath while giving you a quick antioxidant boost.

Pros:

• Convenient and portable
• Contains concentrated green tea powder

Cons:

• Not a traditional tea-drinking experience

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 5mg per mint
• Antioxidants: Moderate

8. Lipton Green Tea - Best Budget-Friendly Green Tea

Lipton’s Green Tea is a household staple, offering a reliable and budget-friendly option for green tea lovers. It may not have the depth of flavor of more premium brands, but it’s a solid choice for those looking for an affordable and accessible tea.

Pros:

• Affordable and widely available
• Mild, approachable flavor

Cons:

• Lower antioxidant content compared to premium brands

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 25mg per serving
• Antioxidants: Moderate

9. Harney & Sons Organic Green Tea - Best for Ethical Sourcing

Harney & Sons is known for its commitment to ethical sourcing, and their Organic Green Tea is no exception. This smooth, slightly sweet green tea is perfect for those who want to enjoy a delicious cup of tea while supporting sustainable practices.

Pros:

• Organic and ethically sourced
• Smooth, delicate flavor

Cons:

• Higher price point

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 30mg per serving
• Antioxidants: High

10. Tazo Zen Green Tea - Best Green Tea for Focus and Clarity

Tazo Zen Green Tea combines green tea with lemongrass and spearmint, creating a refreshing and invigorating blend. This tea is perfect for those who want to maintain focus and clarity throughout the day, thanks to its combination of L-theanine and natural caffeine.

Pros:

• Refreshing, minty flavor
• Great for boosting focus

Cons:

• Mint flavor may overpower green tea taste

Nutritional Information:

• Calories: 0 per serving
• Caffeine: 30mg per serving
• Antioxidants: Moderate

Choosing the best green tea to drink in 2024 depends on your personal preferences, whether you're looking for a bold flavor, a calming blend, or a tea rich in antioxidants. In 2024, these top 10 green teas have something for everyone.