Cottage Cheese and Egg Flatbread Recipe
Flatbread is always a simple and versatile option, but when I discovered the addition of eggs in a cottage cheese flatbread, it completely changed the game.
The eggs add a soft, rich texture, making this variation perfect for breakfast or a quick meal on the go. I’ve tried this recipe a few times, and I’m always amazed at how the extra protein from the eggs pairs so beautifully with the creamy tang of the cottage cheese.
This flatbread is not just about flavor, though—it’s also highly nutritious. Both cottage cheese and eggs are excellent sources of protein, which is ideal for anyone looking to make healthier choices without compromising on taste.
The best part? It’s incredibly easy to prepare, taking just a few minutes from mixing the ingredients to enjoying a freshly cooked flatbread.
You can enjoy this flatbread as is, or use it as a base for toppings like avocado, smoked salmon, or even a poached egg for a breakfast-worthy meal.
It’s also adaptable for different cooking methods, including the stovetop or the air fryer. Let’s get into the recipe!
Recipe Overview:
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 flatbreads
- Difficulty: Easy
Ingredients:
- 1 cup cottage cheese
Cottage cheese is the base of this flatbread, adding creaminess and protein. It provides the softness and mild flavor that balances the richness of the egg. - 2 eggs
Eggs are the perfect addition to this recipe, giving the flatbread extra protein and a softer, more tender texture. They also help bind the dough together, ensuring it cooks evenly and stays intact. - 1 cup all-purpose flour
Flour gives the flatbread its structure and helps balance out the moisture from the cottage cheese and eggs. All-purpose flour works best here, but you could swap it for whole wheat or almond flour for a different flavor or texture. - 1 teaspoon salt
Salt brings out the flavors of the other ingredients and ensures the flatbread has a balanced taste. Without it, the flavors might fall flat. - Olive oil (for cooking)
A drizzle of olive oil in the pan helps create a beautifully golden crust on the flatbread, enhancing both the flavor and texture.
Step-by-Step Instructions:
Step 1: Prepare the Dough
In a large mixing bowl, combine the 1 cup of cottage cheese, 2 eggs, 1 cup of flour, and 1 teaspoon of salt. Stir until all ingredients are well combined, forming a soft dough. The eggs will make the dough slightly looser than a standard flatbread, but that’s perfectly fine.
Step 2: Knead the Dough
Transfer the dough to a floured surface and gently knead it for 1–2 minutes. The goal is to ensure everything is well mixed, but don’t over-knead, as you want the flatbread to stay light and tender.
Step 3: Divide and Shape the Dough
Cut the dough into 4 equal portions. Roll each portion into a ball, then flatten them with your hands or a rolling pin until they’re about ¼ inch thick. This thickness allows the flatbread to cook evenly and stay soft inside.
Step 4: Cook the Flatbread
Heat a non-stick skillet over medium heat. Add a small drizzle of olive oil to the pan. Cook each flatbread for 3–4 minutes on each side, or until golden brown and fully cooked through. The eggs will make these flatbreads puff up slightly as they cook, giving them a nice, airy texture.
Alternatively, you can make this cottage cheese and egg flatbread in an air fryer by placing the discs in the air fryer at 375°F for about 8 minutes, turning halfway through. This method gives the flatbread a crispy exterior while keeping the inside soft.
Step 5: Serve and Enjoy
Your flatbreads are ready to serve! These are perfect on their own, or you can top them with avocado, a poached egg, or smoked salmon for an elevated breakfast or brunch.
Nutritional Information (per serving):
- Calories: 230
- Protein: 14g
- Carbohydrates: 22g
- Fat: 9g
- Fiber: 1g
- Sugar: 2g
Tips and Variations:
- Want to experiment? Try adding herbs like dill or parsley to the dough for a burst of fresh flavor.
- This flatbread pairs well with toppings like hummus, Greek yogurt, or smoked meats for a more substantial meal.
- For a lighter option, you can make a gluten-free version using almond flour in place of the all-purpose flour.
This cottage cheese and egg flatbread recipe is an easy, nutritious twist on a classic. The combination of eggs and cottage cheese creates a tender, high-protein flatbread that works for breakfast, lunch, or snacks.
Whether you cook it in a skillet or try the air fryer cottage cheese flatbread method, you’re sure to enjoy this delicious and versatile dish!